top of page

How to Calculate Fall Clearance?

Use this fall clearance calculator to determine whether a worker connected to a fall arrest system will strike the lower level during a fall. The calculation includes free fall distance, deceleration distance, harness stretch, and an additional safety margin.

Components of Fall Distance

  • Free fall distance – the distance a worker falls before the fall arrest system begins to stop the fall.

  • Deceleration distance – the distance the shock absorber deploys to reduce arresting forces.

  • Harness stretch – the additional distance caused by the harness and body movement during the fall.

  • Safety margin – additional clearance required to prevent the worker from striking the lower level.

OSHA Fall Protection Requirements

OSHA requires that fall protection systems prevent workers from striking a lower level during a fall. Proper calculation of fall clearance is essential when using shock-absorbing lanyards, self-retracting lifelines (SRL), or other fall arrest systems.

bottom of page